Banana “Porridge” 

“Porridge”
- 2 sliced bananas
- 1 tablespoon pumpkin seeds
- 1 tablespoon sunflower seeds
- Optional fruit: a couple of diced apples would be perfect

“Banana Milk”
- 2 bananas, 1 frozen, 1 fresh, chopped
- 1 teaspoon cinnamon
- 1 teaspoon coconut oil
- 1/4 - 1/2 cup water

Blend the banana milk ingredients and pour over your porridge ingredients for a delicious, calorie dense kick start for your day.  

Standard zucchini pasta/salad, with the addition of chick pea and spinach sausages (which are a special treat for the week)

Monday morning kick start!!

Today’s main meal.

Zucchini/Cucumber pasta:
1 medium zucchini, 1 medium cucumber, 2 cups of spinach, 1 1/2 tomatoes, 1/4 avocado, handful of basil and parsley, squeeze of lemon juice.

Ginger and Lemon tea:
2 tablespoons fresh crushed ginger and 1/2 lemon.

Gimme more salad.

Quinoa Pumpkin Pancakes

Served with avocado and a squeeze of lemon. I will post the recipe for this very soon. This is my own recipe, and I need to change a couple of things, but they were very delicious! Perfect Autumn/Winter flavours, and can be served savoury or sweet. 

Vegan, gluten free, sugar free, low fat. 

Zucchini, cucumber and carrot pasta salad, with a tomato, spinach and basil salsa, served with avocado and a squeeze of lemon.

Apple and raw almond butter. Always.

(via vegpocalypsenow)

Breakfast.